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Iyer keep fit lungs Peary Rader physical pullovers squats Steinborn squats straddle lifts strongmen training Turkish get ups weightlifting. Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed. We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

Forgotten Secrets Of The Old Time Strongmen: Dave Yarnell: Books

You are advised to consult your doctor before undertaking any program of new or strenuous exercise. Alan Riseborough June 26, Save Saved Removed 0. We will be happy to hear your thoughts. Be sure to take advantage of looking inside so your not disappointed like some of the reviewers were. What you see there is what you get throughout the book.

I've read a lot about old time strongmen but learned a few things that I hadn't read before. It's a good condensation without having to read all through the Sandow and other sites. ChristianIron has done the preliminary research for me. I can do additional internet searches to learn more about particular items from the book that interest me. I found this book very interesting. It is an easy and enjoyable read and it may motivate you to exercise.

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Makes a perfect gift for birthdays, holidays, or just to relax. Enjoy these easy-to-read puzzles anytime, anywhere! About the Author Author is a record holding powerlifter in the WNPF, 30 years plus training experience, certified personal trainer, published outdoor writer,Drug free strength training advocate. Page 1 of 1 Start Over Page 1 of 1.

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Try the Kindle edition and experience these great reading features: Share your thoughts with other customers. Write a customer review. There was a problem filtering reviews right now. Please try again later. Just got the book today, so I haven't read it, but holy crap There's NO title or author or anything printed on the spine of the book. There's NO table of contents.

NO glossary of any kind. Although there is some good info I've seen from skimming through it, and I'm sure this guy prints these books out of his basement or something so I don't expect a lot, come on. There are 5th graders that could put together a better book. While I highly recommend his other two books I mentioned -- as long as you can deal with the editing -- I gotta say pass on this one. One person found this helpful. Looking for some inspiration from the old time strongmen, what I got was a hotch potch of seemingly random snippets put together poorly.

This book was bought for my dad who is in his 70's and who has followed the old time weightlifters most of his life.